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Please click here to start shopping at THE MF ONLINE STORE —> MF Store or click on ‘MF Store’ link in the header at the top of this page.

Delicious & Nutritious High Protein Meal Replacement Food and Snacks with the mission to Feed Your Muscles and supply you with the energy that you need to function throughout your busy days. Made with lots of love and passion by the  people that actually eat and live on the very food they make.
Join them and enjoy their healthy nutritionally fortified high protein food creations that may be used as a meal replacement or snack perfect  for either just your regular everyday person that wants to eat well and stay fit all while being satisfied with what they eat or the muscle builder type person.
All ages apply. Our MF products will satisfy you and fortify your bodies.

42+ grams of Protein with a sustained-release amino acid profile, featuring a blend of rapid and slowly digested proteins, designed to promote muscle protein synthesis in a delicious and nutritious power pudding 16 ounce container.
Our Protein Peanut Butter Balls contain 18 – 20 grams of high quality protein as well and are designed to be snacks to keep your stomach cravings settled.

• Sugar – Lactose – Gluten Free •

Our Meal Replacement Protein Puddings Include 9 grams of branched chain amino acids (BCAAs). Research shows that BCAAs help muscles recuperate after strenuous exercise and may help reduce exercise-related muscle damage.
Energy, Vitamins and Minerals. Rapid release glucose polymer for fast glycogen replacement of depleted muscle.
23 Vitamins and Minerals for daily nutrition.
60% daily recommended value of Calcium for muscle function and bone health, Excellent source of eight B Vitamins for Protein and Energy metabolism.
An excellent source of Antioxidant Vitamins C and E and Selenium for immune support.
A very filling and satisfying meal or treat to keep you away from the bad sweets! You won’t believe it’s actually good for you. We hear that all the time. Tested by its creators for almost 10 years, we experienced the great results they offer and now so do many others. We live on MF! You will too.
MF Protein Pudding’s have got your meals completely covered for Breakfast, Lunch or Dinner!

Please check out our hashtags on Instagram! #MuscleliciousFoods #ProteinPudding #FeedYourMuscles #OnlyTheMFnBest #SoMFnDelicious #SoMFnNutritious #SoMFnGood #AmericasFavoriteProteinPudding #AmericasFavoriteProteinBalls

Lot’s of love & appreciation from your MFer’s,
Cipriano and Sharin Pereira

Musclelicious Foods, Inc.
1704 Washington Blvd.
Easton, PA 18042

MF Store days and hours

Tuesday – 11am – 6pm
Wednesday – 11am – 6pm
Thursday – 11am – 6pm
Friday – 11am – 6pm
Saturday – 10am – 5pm


Instagram: @Muscleliciousfoods

Twitter: @MuscleFoods
Snapchat Cipriano: MuscleliciousF
Snapchat Sharin: Musclelicious1

Email –


By Matt Samansky
Supplement Review Editor for Digital Muscle

Are you tired of mixing up chalky protein powders into tasteless shakes and homemade sludge? Yeah, I am too! Today I’m providing the results from my review of the Musclelicious Foods’ Protein Puddings and Peanut Butter Balls!

Musclelicious Foods vast menu of rich protein puddings and decadent peanut butter balls will satisfy your sweet tooth without the guilt of a cheat meal. You might even catch yourself licking the bottom of the 16-ounce container to get every last bit of this tasty meal.

The Musclelicious mission is to feed your muscles and supply you with the energy you need to function throughout your busy days. Perfect for the businesswoman rushing out of the house in the morning, for the fit-doctor plagued with a short lunch break, or the health conscious student looking for a powerful post-workout meal, MF is right for you.

Made fresh daily by owners and fitness enthusiasts Cipriano and Sharin Pereira, this gluten free, sugar free, and lactose free product can act as a replacement or a supplement to your meals.

Not only will you enjoy Musclelicious Foods’ products, but your children will too! Ditch the sugary snacks and load their lunch boxes with a delicious AND nutritious treat that you both can agree on.

The Pereira’s protein products not only taste good, but they’re good for you. Cip and Sharin’s recipe is designed for a sustained release of amino acids, utilizing the highest quality blend of fast and slow acting whey protein from isolate, concentrate, and caseinate. Packed into each of MF’s meal replacement protein puddings are 9g of branched chain amino acids to help your muscles recover from taxing bouts of training. The top-secret formula also contains rapid release glucose polymers for fast glycogen replacement when muscle is depleted and selenium for immune system support.

Aside from a macronutrient standpoint, MF protein treats include 23 vitamins and minerals, are an excellent source of antioxidants, 8 B, C, and E vitamins, and provide a whopping 60% daily-recommended value of calcium.

Each order placed with Musclelicious Foods is handled with care, sealed with a protective Styrofoam lining and dry ice to maintain freshness. Sharin and Cipriano personalize every shipment with a hand-written thank you note to each of their customers.

From humble beginnings selling pudding in the parking lot of an LA Fitness to successfully owning and operating their own storefront in Easton, PA, the Pereira’s are living the dream. Having spent over a decade perfecting their recipe, Sharin and Cipriano Pereira experimented on themselves and lucky test subjects before coming up with the industry’s leading guilt-free treat. Their satisfying sweets will not only keep your stomach satiated, but steer you away from the junk.

Musclelicious Foods Protein Puddings and Peanut Butter Balls are the first to ever earn a 10/10 on my supplement review scale!

Musclelicious Protein Puddings can be purchased individually for $7.99 and come in 26 different flavors; Red Velvet Cake, S’mores, Nutella, Strawberry Cheesecake, and Orange Dreamsicle to name a few. Macro’s vary from 42-56g of protein, 45-55g of carbohydrate, 9-16g of fat, 9g of fiber, 0-4g of sugar and 420-550 calories per container.

Their 11 variations of peanut butter protein balls retail for $11.99 per container of 6 and all tout 18g of protein, 14g of carbohydrate, 16g of fat, 5g of fiber, and 8g of sugar. Other offerings include protein crumbles and protein ball dough, both available for $14.99.

Instagram: @Muscleliciousfoods
Twitter: @MuscleFoods