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Musclelicious Foods offers Delicious & Nutritious High Protein Meal Replacement Food and Snacks with the mission to Feed Your Muscles and Your Body while supplying you with the energy and nutrition that you need to function throughout your busy days. Made by hand with lots of love and passion by the same people that created the products many years ago and they eat and live on the very food they make every single day of their lives. That’s true passion!

Join them and enjoy their healthy nutritionally fortified high protein food creations that may be used as a meal replacement or snack perfect for either just your regular everyday person that wants to eat well and stay fit all while being satisfied with what they eat or the muscle builder type that is looking for a delicious food to build muscle.

All ages apply. Our MF products will satisfy you and fortify your bodies no matter what age or shape you are in.
42+ grams of Protein with a sustained-release amino acid profile, featuring a blend of rapid and slowly digested proteins, designed to promote muscle protein synthesis in a delicious and nutritious power pudding 16 ounce container.
Our Protein Peanut Butter Balls contain 18 – 20 grams of high quality protein as well and are designed to be snacks to keep your stomach cravings settled.

All Made with huge amounts of MF’n Love & Passion,
Cipriano & Sharin Pereira

                                     Musclelicious Foods 

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All ages apply. Our MF products will satisfy you and fortify your bodies.

42+ grams of Protein with a sustained-release amino acid profile, featuring a blend of rapid and slowly digested proteins, designed to promote muscle protein synthesis in a delicious and nutritious power pudding 16 ounce container.
Our Protein Peanut Butter Balls contain 18 – 20 grams of high quality protein as well and are designed to be snacks to keep your stomach cravings settled.

• Sugar Free – Lactose Free – Gluten Free •

Top Tasting! Top Nutrition! Top Delicious! Musclelicious! Nutritious or nutrient-dense calorie foods high in protein such as Musclelicious Foods meal replacement Protein Puddings will keep you satisfied for hours and coming back for more because of their delicious and nutritious nature. We did all the testing throughout the years with our own MF products and assure you that what is in them will satisfy you and your waistline.
It doesn’t have to taste bad to be good.
100% Musclelicious, 100% what we eat every single day.

Musclelicious Foods Meal Replacement Protein Puddings Include 9 grams of branched chain amino acids (BCAAs). Research shows that BCAAs help muscles recuperate after strenuous exercise and may help reduce exercise-related muscle damage.
Energy, Vitamins and Minerals. Rapid release glucose polymer for fast glycogen replacement of depleted muscle.
23 Vitamins and Minerals for daily nutrition.
60% daily recommended value of Calcium for muscle function and bone health, Excellent source of eight B Vitamins for Protein and Energy metabolism. + Sufficient amount of fiber.
An excellent source of Antioxidant Vitamins C and E and Selenium for immune support.
A very filling and satisfying meal or treat to keep you away from the bad sweets! You won’t believe it’s actually good for you. We hear that all the time. Tested by its creators for almost 10 years, we experienced the great results they offer and now so do many others. We live on MF! You will too.
MF Protein Pudding’s have got your meals completely covered for Breakfast, Lunch or Dinner!

Please check out our hashtags on Instagram! #MuscleliciousFoods #ProteinPudding #FeedYourMuscles #OnlyTheMFnBest #SoMFnDelicious #SoMFnNutritious #SoMFnGood #AmericasFavoriteProteinPudding #AmericasFavoriteProteinBalls

Lot’s of love & appreciation from your MFer’s,
Cipriano and Sharin Pereira

Musclelicious Foods, Inc.
1704 Washington Blvd.
Easton, PA 18042

MF Store days and hours

Monday – 11am – 6pm

Tuesday – 11am – 6pm

Wednesday – 11am – 6pm

Thursday – 11am – 6pm

Friday – 11am – 6pm

Saturday – 10am – 5pm

Sunday – CLOSED



Instagram: @Muscleliciousfoods

Twitter: @MuscleFoods
Snapchat Cipriano: MuscleliciousF
Snapchat Sharin: Musclelicious1

Email –



By Matt Samansky
Supplement Review Editor for Digital Muscle 


Are you tired of mixing up chalky protein powders into tasteless shakes and homemade sludge? Yeah, I am too! Today I’m providing the results from my review of the Musclelicious Foods’ Protein Puddings and Peanut Butter Balls!

Musclelicious Foods vast menu of rich protein puddings and decadent peanut butter balls will satisfy your sweet tooth without the guilt of a cheat meal. You might even catch yourself licking the bottom of the 16-ounce container to get every last bit of this tasty meal.

The Musclelicious mission is to feed your muscles and supply you with the energy you need to function throughout your busy days. Perfect for the businesswoman rushing out of the house in the morning, for the fit-doctor plagued with a short lunch break, or the health conscious student looking for a powerful post-workout meal, MF is right for you.

Made fresh daily by owners and fitness enthusiasts Cipriano and Sharin Pereira, this gluten free, sugar free, and lactose free product can act as a replacement or a supplement to your meals.

Not only will you enjoy Musclelicious Foods’ products, but your children will too! Ditch the sugary snacks and load their lunch boxes with a delicious AND nutritious treat that you both can agree on.

The Pereira’s protein products not only taste good, but they’re good for you. Cip and Sharin’s recipe is designed for a sustained release of amino acids, utilizing the highest quality blend of fast and slow acting whey protein from isolate, concentrate, and caseinate. Packed into each of MF’s meal replacement protein puddings are 9g of branched chain amino acids to help your muscles recover from taxing bouts of training. The top-secret formula also contains rapid release glucose polymers for fast glycogen replacement when muscle is depleted and selenium for immune system support.

Aside from a macronutrient standpoint, MF protein treats include 23 vitamins and minerals, are an excellent source of antioxidants, 8 B, C, and E vitamins, and provide a whopping 60% daily-recommended value of calcium.

Each order placed with Musclelicious Foods is handled with care, sealed with a protective Styrofoam lining and dry ice to maintain freshness. Sharin and Cipriano personalize every shipment with a hand-written thank you note to each of their customers.

From humble beginnings selling pudding in the parking lot of an LA Fitness to successfully owning and operating their own storefront in Easton, PA, the Pereira’s are living the dream. Having spent over a decade perfecting their recipe, Sharin and Cipriano Pereira experimented on themselves and lucky test subjects before coming up with the industry’s leading guilt-free treat. Their satisfying sweets will not only keep your stomach satiated, but steer you away from the junk.

Musclelicious Foods Protein Puddings and Peanut Butter Balls are the first to ever earn a 10/10 on my supplement review scale!

Musclelicious Protein Puddings can be purchased individually for $8.99 and up and come in 26 different flavors; Red Velvet Cake, S’mores, Nutella, Strawberry Cheesecake, and Orange Dreamsicle to name a few. Macro’s vary from 42-56g of protein, 45-55g of carbohydrate, 9-16g of fat, 9g of fiber, 0-4g of sugar and 420-550 calories per container.

Their 11 variations of peanut butter protein balls retail for $14.99 per container of 6 and all tout 18g of protein, 14g of carbohydrate, 16g of fat, 5g of fiber, and 8g of sugar. Other offerings include protein crumbles and protein ball dough, both available for $14.99.

Customer review:

I received my first order of Musclelicious Foods protein pudding on July 7. Today I received my fourth order. I have bought 40 MF’n protein puddings in the last 42 days. MF protein puddings are the real deal. Not only are they MF’n delicious they are packed with 40+ grams of high quality whey isolate and casein protein, 23 vitamins and minerals & 8.9G of BCAAs.

Before I placed my first order, I stocked them on social media for several months. The puddings looked so good in the pictures, but I was hesitant to order because of the price and additional shipping expense. At first glance, the price seemed somewhat high to me, especially if you are ordering 8-10 puddings to get the best value on the flat cost to ship.

I am so glad finally ordered. I was instantly hooked on this stuff the first time I tried it. The price became irrelevant. However, after having placed a couple of orders, I have put some thought into the cost and what you get with each protein pudding. I have concluded the price is not high at all. In fact they are only slightly higher than what it cost me to prep my own meals and protein shakes.

I did a quick calculation and for what I pay per pound for fish, Asparagus, peanut butter, seasonings, whey protein, Muscle Egg, Glycoload and all the other stuff I put in my meals and shakes, MF protein puddings only cost about $2-$3 more per meal.

If I replace one meal per day on a net, net basis, I may be spending $60-$90 in total more per month. If I replace two meals per day, I may be spending $120 – $180 more per month. This stuff is totally worth it. I have an entire pantry full of protein powders, BCAAs, etc. I also have several gallons of Muscle Egg in my freezer. I decided once I run out of everything, I am going to replace my protein shakes with MF’n protein pudding.👊🏻 I am also not buying expensive ass fish anymore.👎🏻Going forward I am getting my protein from MF’n protein pudding, chicken breast, ground turkey, eggs & occasionally Sirloin. MF’n protein pudding is now factored into my monthly grocery budget.

I often use The Net Promoter Score to gauge the loyalty of their customer relationship. The NPS score is calculated based on responses to a single question: How likely is it that you would recommend our company/product/service to a friend or colleague? The scoring for this answer is often based on a 0 to 10 scale. Those who respond with a score of 9 -10 are called Promoters, and are considered likely to exhibit value-creating behaviors, such as buying more, remaining customers for longer, and making more positive referrals to other potential customers.

That’s me. I rate them a 10. I am proud customer.

For the record, Musclelicious Foods does not sponsor me. I am not affiliated with them in anyway. I am not paid to promote their products. I certainly do not get their MF’n puddings free although I wish I did. I am just a regular Joe that is addicted to his MF’n protein pudding and wants to spread the word for those who may be hesitant about ordering for whatever reason. This stuff is a game changer. Everyone single person I have shared my pudding with thinks it is delicious.

I love Musclelicious Foods Protein Puddings and the people behind the product, the Pereira’s, are two of the most inspiring individuals. They are both super fit; they have an incredible work ethic at work and in the gym, and they seem to be incredibly humble and gracious people. This is a company that truly cares about their customers and does not provide products they do not themselves use every day.

If you have not tried this stuff, you are missing out big time. That is all I have to say. I have to go so I can enjoy a MF Cream Cheese Icing Protein Pudding w/ Blueberry Protein Peanut Butter Crumbles topped with sugar free Cool Whip.

u8du5t#AmericanFavoriteProteinPuddle #MuscleliciousFoods #OnlyTheMFnBest

MuscleliciousFoods – Wow @u8du5t. Just saw this man. That is great and what we are all about brother. Thank you for your knowledge and love for MF. We love you too MFer.

u8du5t – @MuscleliciousFoods Thanks You. Your product is undeniably delicious and your customer service goes above and beyond what is expected. Keep up the great work MFers.👍🏻💪🏻

MuscleliciousFoods – We live what we eat brother. It’s real. We made it for ourselves and now for everyone. Thank you.

Instagram: @Muscleliciousfoods
Twitter: @MuscleFoods